I planned this yoga retreat long before I knew how much I would need it at this time of my life. I did my first yoga retreat several years ago, in Nicaragua, and I loved it. I’ve been doing yoga for more years than I can count at this point, but retreats are special. It’s a great opportunity to deepen your practice and spend time with like-minded people, exploring a new place. Ever since Nicaragua, I’ve kept an eye out for the right retreat and timing and, luckily for me, a studio I practice at locally, Radiance, was putting together a retreat. Before I could find a way to talk myself out of it, I put down my deposit and was locked in. I didn’t anticipate that by the time I was boarding my plane, I’d be in the midst of a divorce and trying to come to terms with my senior dog being a newly diagnosed diabetic, but I’d like believe the universe had set me up to be right where I needed to be when I needed it most, connecting with the best people to help me on my journey.
After two flights and a long, sometimes bumpy van ride, we arrived at Ahki Retreat. I’m not sure I can do justice describing how it really is a paradise setting, so I’ll just let the photos do the talking for me. We spent a week here, doing two yoga practices a day and eating amazing vegetarian food for all our meals. I am the furthest thing from a vegetarian in real life, but I promise you, if the staff at Ahki were cooking for me at home every day, I would be in a heartbeat. So good. When we weren’t yoga-ing (or eating), we were hanging by the pool (there is no better nap in your life than one on a swinging bed in a poolside cabana), getting massages and body treatments, and exploring everything Costa Rica had to offer by going horseback riding, surfing, shopping, stand-up paddleboarding, and ziplining.
I did both the horseback riding and the ziplining. I don’t have photos from the ziplining – I was way too terrified to even think about taking photos! – but I do promise that it was worth it. After I got past wondering how to say “holy shit!!” in Spanish, I thoroughly enjoyed the experience. I am terrified of the idea of falling, so doing it was a big step in addressing and overcoming that fear, and the ziplining guides were awesome. I highly recommend both a sunset horseback ride and ziplining if you find yourself in this area of Costa Rica!
We also spent some time in the closest “big” town, Nosara, getting ice cream and shopping. Towards the end of the week, we went out for dinner at La Luna, where we enjoyed a lovely, leisurely dinner literally on the beach while we watched the sun set into the Pacific Ocean.
I am so grateful for this trip, the experiences I had, and the people I met. I can’t wait to do it again. Pura Vida!